Connect with us
| Email: | matt@levellingup.com.au |
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Sports Team Workshop
Sport Teams | 2 hours to half a day | dependent on size of team
Build a Winning Culture
Drawing on two decades of playing and coaching experience, Matt leads players through a mix of mental skills training to access a peak state for high clutch moments, team building activities, and experiential challenges (including optional ice baths). The session builds resilience, strengthens peer connection, and creates a shared sense of purpose.
In this workshop, players will:
- Develop peak-state performance tools
- Strengthen trust, communication, and team chemistry
- Define elite standards, behaviours, and mindsets for success
- Eliminate habits that block cohesion
- Learn how to “lift for each other” and bring out the best in teammates
This workshop becomes a turning point in a team’s journey — shifting culture, connection, and commitment to the jersey.
Program Details
- Target Audience: Sports teams (U16 to Opens / senior rep level)
- Length: 2 hours to half-day
- Group Size: Team dependent
- Focus: Mental toughness, trust, leadership standards, building a winning culture
- Key Outcomes:Greater team cohesion, high-performance habits, clear behavioural benchmarks
“Matt’s words reminded the boys that while trophies and titles are significant, the legacy we leave and the relationships we build are what endure.”
“It is with immense gratitude that I acknowledge the pivotal role Matt Cogin played in supporting our 1st Basketball team in achieving something truly historic. We won the GPS Basketball Premiership for the first time in nearly 20 years.
From the outset of the season, Matt committed himself to building the cultural foundations necessary for high performance. He led a series of preseason workshops that were instrumental in developing trust, unity, and a shared purpose among the players. These sessions encouraged vulnerability, built resilience, and created a sense of brotherhood that carried us through the highs and lows of the season.
Matt Cogin’s quiet presence in the locker room and on the sidelines throughout the season allowed him to understand the team’s journey on a deeper level. Without needing to speak often, he listened, observed, and supported at just the right moments. He has been a steady influence that helped shape the team’s success.
His contribution culminated in a powerful keynote speech at our end-of-season dinner. Matt’s words reminded the boys that while trophies and titles are significant, the legacy we leave and the relationships we build are what endure.
The Premiership was a result of hard work, talent, and belief. Matt was central to nurturing that belief. His ability to connect, challenge, and inspire made a lasting impact on the lives of the players and the broader culture of our program. We are deeply thankful for his guidance and leadership.”
Bring this experience to your school or club